Guided Meditations

 

woman-meditating-on-rock-2597205.jpg

Personal Growth

As we journey on the planet it is of importance to connect to all the wisdom that we carry within us. These guided meditations help to bring you in touch with all that you are. Allowing you to feel the value of your presence here on the planet. Knowing that you can be all that you dream to be. The intention is to gently awaken in you the courage and inspiration to evolve.

green-trees-and-gray-metal-railings-under-the-sun-3780565.jpg

Spiritual Growth

When we make the conscious decision to live our lives more fully awakened to the spirit side of ourselves, these meditations help, to keep your vibrations high. In order to work on developing the relationship with our soul we need to be honest and open with ourselves. Learning to be whole. These meditations open you up to expansion and bliss.

man-with-wings-standing-on-brown-mountain-peak-2043837.jpg

Angel Connections

Angels play a very important role in keeping us in alignment with our journey on planet earth. They want to be involved in our awakening. Each angel has special knowledge to share with us. They support us and offer nudges and synchronicities to lead us on our way. Come and learn how they manifest in your life. You will be surprised to learn how close they are.

 
blur-care-cat-close-up-569170.jpg

Self Care

In order to be able to get through a day, to survive a difficult patch, to overcome our fears, we need self care. These meditations are gentle offerings of holding you close and giving you the comfort you need to make it through. Our sleep patterns get affected when we are immersed in high stress situations. These guided meditations serve to bring you the relaxation you need to be able to breath, be in stillness and realign to your true nature. Always knowing that you are safe and that you are acknowledged.

 
flight-landscape-nature-sky-36717+%281%29.jpg

Chart Junctures

There are so many occurences that make up the special junctures that we celebrate in our life. Be it the mysteries of a full moon, the celebration of a winter solstice or a summer solstice, an equinox. Perhaps the awareness around honouring yourself during a birthday. These guided meditations provide the connection for going to your authentic self and preparing a ritual to acknowledge the best part of who you are. In every way all the time you spend in silence is golden.

man-in-blue-and-brown-plaid-dress-shirt-touching-his-hair-897817.jpg

Calming Down

Letting yourself get back to a normal heart beat is a challenging task when you are filled with anxiety and doubt. These guided meditations serve to gently bring you to the core of your being. Helping you to connect back to all that is in alignment and truly you. To let go of the false messages circling in your mind. Freeing Ego. Getting back in touch with the authenticity of who you are and being able to breath and be filled with self worth are the intentions of these meditations.

silver-colored-heart-lock-bridge-883466.jpg

Gratitude

Feeling on top of the world and knowing that it is time to give the energy of gratitude back to source. These guided meditations help you to stay in the energy of gratitude bringing about a shift in all that you can continue to attract. Like attracts like and in being grateful we bring to our lives more things to be grateful for. As our focus becomes aware of the blessings that surrounds us our souls work extra hard to bring us on top of the world. To connect with joy which is our natural disposition.